For your team

You’ll know who comes to mind.

She’s missed a few sessions, asked to pause, or told her coach that life’s feeling too full.

I’ve owned women’s gyms, and I’ve had these conversations. OSSEA gives your team something practical to offer while the conversation’s still open.

Nik Fox

Nik FoxFounder, OSSEA · Former women’s gym owner

Find the right program
A Week to Breathe preview, showing the daily program and the rose guided audio card in the When You Need It library.
A thoughtful gift from your gym. A private space for her.

Three short guided apps

Which one sounds like her?

7 guided days

Sleep

When another 3am wake-up leaves her exhausted.

Help her find her sleep rhythm and give her something to reach for when she’s wide awake in the middle of the night.

7 guided days

Breathe

When she’s carrying too much and something has to give.

Help her clear her head, decide what can wait and create a little more room to breathe.

7 guided days

Strong

When weight-loss medication is working and she’s wondering if she still needs the gym.

Help her see a strong future beyond weight loss, with strength, protein, hydration and a reason to keep training.

A simple way to offer it

Keep it personal.
Keep it simple.

Your team knows her.
Start there.

  1. Ask her first.

    Tell her why she came to mind and ask if she’d like the program as a gift from your gym.

  2. Create her private link.

    Open the pack link in your purchase email and choose her program. One credit is used when you create the link.

  3. Send it your way.

    Use your usual text, email or WhatsApp. She takes it from there, in her own time.

Her answers and activity stay private.

Words you can make your own

Here’s how I’d say it.

“Hey, I was thinking about our chat the other day. We have a short app that feels like it could be helpful right now, and I’d really love you to have it as a gift from us. Would you like me to send it through?”